Apps to help you keep your new year’s resolutions!

coach

 

Welcome to 2015 guys!

 

How many of you guys have made or are making New Year’s Resolutions? Resolutions are pretty great things in our book, if only for the chance to evaluate and examine your life and understand how you might like to improve it, looking for ways to inspire you to become a better person. Even if that’s all you do, that’s success.

 

But if you want to really stick to your goals for 2015, here’s some apps to help you out. And remember – one slip up is not a breakage, it can be a way to strengthen the resolution!

 

 

 

Coach.me (previously known as Lift) is a motivational tool that uses in-app professional coaching (for an $14.99 in-app purchase), community support and providing you with data that makes it easy to track, analyze, and celebrate your progress. It also includes features goal inspired plans, challenges and guides to help you achieve anything you’re up for achieving.

 

Free from the App Store (with in-app purchases).

 

 

 

 

 

 

StickK is an app that’s all about goals and helping you reach them. So, perfect!

 

When you begin, you customize and sign a contract. The contract lists the things you will do in order to achieve your goals. As part of the contract you get a ‘Referee’ , someone to report to, to motivate you and someone  to hold you accountable. You also have the option to include cash incentives to your contract. With the cash, a good example is that if you commit to $10 a week that you’ll go to the gym every day, and you fail, then that $10 goes to a charity or person of your choice. If you succeed, you get the money back.

 

The app also provides social media networking and weekly reports. You can sign up for free and get the app here.

 

 

 

 

 

Kickit is an app to help you achieve a SUPER IMPORTANT goal for 2015. Yup, we’re talking about quitting smoking. No lectures here, just take a look at the app, and see how it can provide you with the data, incentives, social media interaction and support to help you quit and let you know just how much money you’re saving and exactly how you’re improving your health.  

 

Get it free from the App Store. 

 

 

 

 

 

Want to get more in touch with yourself and your understanding of the world in 2015? Take a look at Headspace. It’s a mediation app that has been praised all over and is used by over a million people. It provides you with mindfulness techniques that work towards the creator’s mission of creating a healthier, happier world, one mobile device at a time. Sounds awesome.

 

You can sign up for free for their Take10 program (10 x10 mediation sessions) and download the app for free, with in-app purchases if you wanted to continue to subscribe to the Headspace material.

 

 

 

If you would like to give back more in 2015, check out Charity Miles.  It’s a way of turning your time and energy into Charity and giving back. After you get the App, choose a charity and how you’ll be moving about – i.e. walking, biking or running. For every mile, corporate sponsers will give  10¢ per mile for bikers; and 25¢ per mile for walkers and runners to your chosen charity.

 

Free from the App Store. 

 

 

 

 

Another charitable App to check out is One Today. A Google initiative, it presents you with a new Charity every morning, with the option to donate $1. It will also explain how your donation will work towards the Goals of that particular Charity. It’s a way of letting you ‘Give a little, and change a lot’.

 

Free From the App Store. 

 

 

 

Some websites to help you achieve your goals and feel inspired in 2015 –

 

For weight loss goals, we would recommend LoseIt! or My Fitness Pal (also available as Apps).

 

For saving money check out Mint.com.

 

If you would like to travel more, check out www.theflightdeal.com and MileValue.

 

Spend some time on www.freerice.com. For every quiz answer you get right, they donate 10 grains of rice to World Food Programme to end world hunger.

 

If you would like to feel good about the state of the world (we always do) check out the AMAZING things people are doing in technology and science at www.futurism.co

 

 

Happy 2015! May you achieve all your goals and may all your wishes come true! And teleportation. We think we’d like teleportation to become a thing in 2015.